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Cherry Tomato-Onion Confit

Cherry Tomato-Onion Confit

by Susan Denzer | Jun 30, 2022 | Appetizer, Easy To Prepare, Healthy, No Added Sugar, Recipe, Seasonal, Vegan, Vegetarian

Enjoy this fresh and delicious condiment with cheeses for happy hour, use as an addition to farro, pasta, bean, or chickpea salads, or as a topping for fish, chicken, or egg dishes. Extra tomato-onion confit can be stored in a tightly sealed container with its oil for...
Salmon + Avocado Lettuce Wraps with Green Goddess Sauce

Salmon + Avocado Lettuce Wraps with Green Goddess Sauce

by Susan Denzer | Jun 3, 2022 | Brain-Boosting Ingredients, Easy To Prepare, Entree, Featured Ingredient, Gluten Free, Healthy, No Added Sugar, Recipe, Superfoods, Vegetarian

Here’s a great tasting, easy recipe for hot summer days – cool, crisp Salmon + Avocado Lettuce Wraps with Green Goddess Sauce. These lettuce wraps have health and brain-boosting written all over them! Between the simply prepared salmon, avocado, yogurt,...
Greek Orzo Salad with Chickpeas

Greek Orzo Salad with Chickpeas

by Susan Denzer | May 2, 2022 | Brain-Boosting Ingredients, Easy To Prepare, Entree, Gluten Free, Healthy, No Added Sugar, Recipe, Salad, Side Dish, Vegan, Vegetarian

Greek Orzo Salad with Chickpeas is a very versatile and welcome entrée or side dish. The chickpeas provide a “complete protein” and serve as a veggie, as well. Paired with an assortment of other health-boosting veggies, savory feta, and nicely balanced red wine...
Creole-Style Shrimp

Creole-Style Shrimp

by Susan Denzer | Apr 6, 2022 | Brain-Boosting Ingredients, Easy To Prepare, Entree, Healthy, No Added Sugar, Recipe

This Louisiana-inspired dish is a favorite for many and works well for both casual family meals and when entertaining guests. I’ve removed the flour that is oftentimes used as a thickener, allowing the sauce to cook down on its own instead which deepens the flavor....
Avocado-Tomato Salsa

Avocado-Tomato Salsa

by Susan Denzer | Dec 29, 2021 | Appetizer, Easy To Prepare, Entree, Healthy, No Added Sugar, Recipe, Vegan, Vegetarian

Salsa is always a welcome party or happy hour snack, and also serves well as a tasty condiment for many entrees. This avocado version is fresh, tantalizing and slightly addictive – and it’s full of brain and health-boosting ingredients.   Makes:...
Potato-Celery Root Mash

Potato-Celery Root Mash

by Susan Denzer | Nov 2, 2021 | Easy To Prepare, Gluten Free, No Added Sugar, Recipe, Side Dish, Vegetarian

I started making this mashed root vegetable side dish a few years ago and it continues to pleasantly surprise family and friends. While pairing celery root and potatoes is not new, I’ve put my own twist on things, as I tend to do! Celery root adds a brightness...
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about-us

ABOUT THE CHEF

Chef Susan developed a passion for cooking and baking at an early age and that passion has never faded. She loves working with and learning about food, planning and organizing events, developing and testing recipes, teaching others, and generally “playing in the kitchen”.

Susan holds a Master’s degree in Education and an AAS degree in Culinary Arts. Her prior experiences as an educator and corporate training leader paired with her restaurant and catering experience provide a great foundation for her work as a Chef and Culinary Consultant.

  • Professionally trained in Culinary Arts
  • Passionate about all things culinary and keeping food and cooking real and enjoyable
  • Thoroughly enjoys assisting and supporting individuals, groups, and local businesses
  • Possesses strong planning, organization, and implementation skills
  • Experienced with in-home cooking, restaurants, and catering, and small to medium-sized event planning
  • ServeSafe certified Food Manager
  • Background in education and corporate training management