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Slow-Cooked Lentil Curry

Slow-Cooked Lentil Curry

by Susan Denzer | Sep 28, 2022 | Brain-Boosting Ingredients, Easy To Prepare, Entree, Gluten Free, Healthy, No Added Sugar, Recipe, Side Dish, Superfoods, Vegan, Vegetarian

Warm and savory, this Slow-Cooked Lentil Curry is a welcome lunch or dinner entrée any time of year. Preparing it in an Instant Pot or another multi-cooker saves time and energy. If using a traditional Crock Pot with a ceramic bowl, complete step 1 on the stovetop in...
Honey-Oat Cornbread

Honey-Oat Cornbread

by Susan Denzer | Mar 7, 2022 | Baked Good, Brain-Boosting Ingredients, Gluten Free, Healthy, Recipe, Side Dish, Snacks, Vegan, Vegetarian

Honey-Oat Cornbread   Fresh-baked cornbread is truly a comforting treat! Enjoy it for breakfast, or savor it with lunch or dinner, especially with a soup or stew, or chicken or pork entree. This recipe takes a slight turn on tradition by pairing oats and cornmeal...
Baked Rice with Mushrooms and Sweet Potatoes

Baked Rice with Mushrooms and Sweet Potatoes

by Susan Denzer | Oct 6, 2021 | Easy To Prepare, Entree, Gluten Free, Healthy, No Added Sugar, Recipe, Side Dish, Superfoods, Vegan, Vegetarian

Baked Rice with Mushrooms and Sweet Potatoes   Welcome fall with this creamy, flavorful take on risotto that presents a high “comfort food” factor for this season and beyond. Traditional risotto is prepared stovetop using a method of repeatedly stirring in small...
Seasoned Black Rice (Pilaf Method)

Seasoned Black Rice (Pilaf Method)

by Susan Denzer | Aug 31, 2021 | Easy To Prepare, Gluten Free, Healthy, No Added Sugar, Recipe, Side Dish, Superfoods, Vegetarian

Seasoned Black Rice (Pilaf Method)   In France, “pilaf” refers to the method of cooking in which food is sautéed in fat before any liquid is added. This method works extremely well for grains as it allows them to absorb the liquid and aromatics more fully...
Coconut-Turmeric Cauliflower Rice

Coconut-Turmeric Cauliflower Rice

by Susan Denzer | Mar 11, 2021 | Easy To Prepare, Gluten Free, Healthy, No Added Sugar, Recipe, Side Dish, Superfoods, Vegan, Vegetarian

Coconut-Turmeric Cauliflower Rice   Cauliflower rice is now quite readily available in the freezer section of grocery stores and comes in so handy for quick dinner prep.  Cauliflower amazingly takes on seasonings wonderfully and can be a fun change from regular...
Wilted Super Greens with Onion and Fennel

Wilted Super Greens with Onion and Fennel

by Susan Denzer | Feb 3, 2021 | Easy To Prepare, Gluten Free, Healthy, No Added Sugar, Recipe, Side Dish, Superfoods, Vegan, Vegetarian

  Wilted Super Greens with Onion and Fennel   Super simple and quick cooking, wilted greens make a terrific vegetarian main course or a complimentary accompaniment for fish and seafood, chicken, pork, tofu, chickpeas or eggs. Using packaged super greens (usually...
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about-us

ABOUT THE CHEF

Chef Susan developed a passion for cooking and baking at an early age and that passion has never faded. She loves working with and learning about food, planning and organizing events, developing and testing recipes, teaching others, and generally “playing in the kitchen”.

Susan holds a Master’s degree in Education and an AAS degree in Culinary Arts. Her prior experiences as an educator and corporate training leader paired with her restaurant and catering experience provide a great foundation for her work as a Chef and Culinary Consultant.

  • Professionally trained in Culinary Arts
  • Passionate about all things culinary and keeping food and cooking real and enjoyable
  • Thoroughly enjoys assisting and supporting individuals, groups, and local businesses
  • Possesses strong planning, organization, and implementation skills
  • Experienced with in-home cooking, restaurants, and catering, and small to medium-sized event planning
  • ServeSafe certified Food Manager
  • Background in education and corporate training management