by Susan Denzer | Dec 29, 2021 | Appetizer, Easy To Prepare, Entree, Healthy, No Added Sugar, Recipe, Vegan, Vegetarian
Salsa is always a welcome party or happy hour snack, and also serves well as a tasty condiment for many entrees. This avocado version is fresh, tantalizing and slightly addictive – and it’s full of brain and health-boosting ingredients. Makes:...
by Susan Denzer | Oct 6, 2021 | Easy To Prepare, Entree, Gluten Free, Healthy, No Added Sugar, Recipe, Side Dish, Superfoods, Vegan, Vegetarian
Welcome fall with this creamy, flavorful take on risotto that presents a high “comfort food” factor for this season and beyond. Traditional risotto is prepared stovetop using a method of repeatedly stirring in small amounts of hot stock until absorbed. That slow...
by Susan Denzer | Sep 3, 2021 | Easy To Prepare, Entree, Gluten Free, Healthy, No Added Sugar, Recipe, Superfoods, Vegan, Vegetarian
Basil and Super Greens Pesto uses brain-boosting and nutrient-dense walnuts, super greens, and herbaceous basil to make a delicious, quick, and easy condiment that elevates plain meals to “wow” in a hurry! No walnuts available? Use pine nuts or pistachios...
by Susan Denzer | Jul 9, 2021 | Appetizer, Easy To Prepare, Gluten Free, Healthy, Recipe, Salad, Side Dish, Superfoods, Vegan, Vegetarian
photo: Love + Craft Kitchen I love munching. And especially on flavorful, good-for-me foods that don’t leave me feeling like I am missing out on anything. This nutrient-dense black-eyed pea salsa fits the bill. It’s basically a tangy riff on “Texas Cowboy Caviar”....
by Susan Denzer | Jun 4, 2021 | Easy To Prepare, Entree, Gluten Free, Healthy, No Added Sugar, Recipe, Salad, Seasonal, Superfoods, Vegan, Vegetarian
photo: Love + Craft Kitchen One of my favorite meals on a hot summer day is a cool, fruity salad. This entrée composition tantalizes the taste buds with crisp veggies, sweet blueberries, savory chicken or tofu, and a touch of salty cheese. The accompanying...
by Susan Denzer | May 7, 2021 | Appetizer, Easy To Prepare, Entree, Gluten Free, Healthy, No Added Sugar, Recipe, Salad, Side Dish, Snacks, Vegan, Vegetarian
Photo: This flavorful and versatile sauce is a modern and healthier take on Thai peanut sauce with no added sugar and lower sodium. And, since it is made with a seed butter, those with peanut or tree-nut allergies should be able to enjoy it. For variety, try a...
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