by Susan Denzer | Sep 3, 2021 | Easy To Prepare, Entree, Gluten Free, Healthy, No Added Sugar, Recipe, Superfoods, Vegan, Vegetarian
Basil and Super Greens Pesto uses brain-boosting and nutrient-dense walnuts, super greens, and herbaceous basil to make a delicious, quick, and easy condiment that elevates plain meals to “wow” in a hurry! No walnuts available? Use pine nuts or pistachios...
by Susan Denzer | Jun 4, 2021 | Easy To Prepare, Entree, Gluten Free, Healthy, No Added Sugar, Recipe, Salad, Seasonal, Superfoods, Vegan, Vegetarian
photo: Love + Craft Kitchen One of my favorite meals on a hot summer day is a cool, fruity salad. This entrée composition tantalizes the taste buds with crisp veggies, sweet blueberries, savory chicken or tofu, and a touch of salty cheese. The accompanying...
by Susan Denzer | May 7, 2021 | Appetizer, Easy To Prepare, Entree, Gluten Free, Healthy, No Added Sugar, Recipe, Salad, Side Dish, Snacks, Vegan, Vegetarian
Photo: This flavorful and versatile sauce is a modern and healthier take on Thai peanut sauce with no added sugar and lower sodium. And, since it is made with a seed butter, those with peanut or tree-nut allergies should be able to enjoy it. For variety, try a...
by Susan Denzer | Apr 7, 2021 | Easy To Prepare, Entree, Gluten Free, Healthy, Recipe, Salad, Side Dish, Vegan, Vegetarian
Photo: Love + Craft Kitchen Cool, creamy yogurt, warm southwestern spices and a splash of lime juice tantalize your taste buds. This thick, creamy dressing compliments anything to which you’d like to add a bit of zip – tossed salad, grilled fish or chicken,...
by Susan Denzer | Jan 7, 2021 | Entree, Gluten Free, Healthy, No Added Sugar, Recipe
photo: Canva Winter is a perfect time to enjoy a rich and savory stew. This recipe is a take on a traditional beef stew with more veggies added for a boost in flavor and nutrients. If possible, use grass-fed beef or lamb for the best quality and nutrition. ...
by Susan Denzer | Nov 24, 2020 | Entree, Gluten Free, Healthy, No Added Sugar, Recipe
photo: Canva When we lived in rural SE Minnesota for several years, winters were long, bracing and windy. I started making this stew to take the chill out of the day and provide the comfort that we longed for. This richly seasoned stew is an adaptation of a...
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