Budget-Friendly and Nutritious Plant Proteins I don’t even need to ask if you are feeling the budget squeeze when shopping for groceries! Now more than ever is a terrific time to incorporate more plant proteins into our dinner planning. Plant proteins are some of the...
photo: Pixabay/yilmazfatih Many have the impression that cooking a healthy meal requires purchasing expensive, hard to find or obscure ingredients. Much of the time, that’s not so! Take lentils as an example. These budget-friendly, readily available,...
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