POACHED FISH WITH TOMATO AND FENNEL
photo: Love+Craft Kitchen Some variation of this dish is common in many areas of the Mediterranean where fish, fresh vegetables and olives are plentiful and simplicity reigns. It is easy to prepare, yet presents a quiet elegance to be savored, whether a weeknight or...
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A BASIC GUIDE TO WHOLE GRAINS
photo: iStock/864546308 Many of us have heard that we should avoid eating grains. The theory is twofold; first, that grains are high in carbohydrates which could lead to weight gain, cause insulin resistance and increase our chance of serious diseases and health...
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ROASTED SQUASH CURRY BOWL
photo: Love+Craft Kitchen This dish is comfort in a bowl! Our roasted curry squash bowl packs a terrific nutritious punch with its vegetables, protein, whole grains and mild, warming spices. And, it’s quite versatile - choose butternut squash, pumpkin or other...
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WONDERFUL WINTER SQUASH
photo:iStock/ One sure sign that Fall is near is the appearance of Winter squash at the farmers market. While it is available year-round in grocery stores, it peaks in availability from local farmers in October and November. The name reflects the fact that this type...
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6 EASY PLATING and GARNISHING IDEAS
photo:iStock.com “We eat with our eyes first,” happens to be a common and true statement. According to research, our perception of taste, smell, and flavor are affected before we take our first bite simply by what we see on the plate (Physiology &...
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CHILI – With or Without Beans
Photo: iStock/46115087 Depending on your taste preference and dietary needs, you may like your chili with or without beans. This recipe provides a good base for either. And, even if you are a bean lover, try the alternate recipe. It’s so flavorful and delicious,...
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MIXED GREENS SALAD WITH PEARS, BEETS AND BLACKBERRY VINAIGRETTE
Photo: Love + Craft Kitchen To capitalize on great tasting fall seasonal ingredients, try this wonderful salad featuring not only pears, but also a few favorite companions - fresh beets, nuts and blue cheese. For the blackberry vinaigrette, use a good quality...
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WEIGHING VS MEASURING – Does It Really Make a Difference?
photo: iStock/photgrafeus One of the more important lessons I learned in culinary school had to do with weighing ingredients for baked goods using a kitchen scale, rather than measuring them with measuring cups and spoons. Some thought it was overly fussy! What...
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PEARS: THE OTHER FALL FRUIT
photo:Love+Craft Kitchen Pears – the “gift of the gods”. -- Homer Lovely yet unassuming, pears have held prominence in cultures for thousands of years. The tree is a symbol of longevity and immortality for many due to its ability to...
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BALSAMIC MARINATED FLANK STEAK
Photo: Love + Craft Kitchen This balsamic marinade is great for flavoring any type of steak and does equally well with pork or chicken. Use any dried herb blend you prefer, such as Penzy’s Bouquet Garni or McCormick’s Herb Blend. Or, if you have fresh herbs...
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